Weigh In record (no journal entry) for 25 November 2020
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1435 kcal
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Fat: 61.62g | Prot: 53.43g | Carbs: 161.07g.
Breakfast: Boiled Egg, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. Lunch: SuperIndo Kerupuk Koin Pedas, Boiled Egg, Indonesian Gado Gado, Alfamart Nasi Merah. Dinner: Sugar, Indomilk Full Cream Plain, Mango. Snacks/Other: Bella Crispy Chocolate. more...
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Losing 0.5 kg a Week
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ragazzabella's Weight History
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