Weigh In record (no journal entry) for 25 November 2020
|
94.6 kg
Lost so far: 22.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
613 kcal
|
Fat: 38.99g | Prot: 40.51g | Carbs: 24.56g.
Breakfast: Kaffe med Mjölk, Svennes Kaviar, Garant Proteinbröd, Kokt Ägg. Lunch: Olivolja, Avokado, Blandad Sallad, Tonfisk i Vatten (Konserverad). Snacks/Other: Felix Cornichons, Brödernas Julskinka, Becel Lätt Matfett 38%, Falu Råg Rut. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicastoltz's Weight History
|