Weigh In record (no journal entry) for 24 November 2020
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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585 kcal
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Fat: 21.67g | Prot: 26.12g | Carbs: 75.99g.
Breakfast: Azúcar, Leche Descremada, Manzana Golden, Canela, Gloria Mantequilla sin Sal, Verde Valle Chía, Clara de Huevo, Quaker Hojuelas de Avena Natural (30g), Aguacate, Queso Fresco, Tortillas de Maíz. more...
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Losing 0.3 kg a Week
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Daliardz82's Weight History
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