Weigh In record (no journal entry) for 25 November 2020
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69 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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289 kcal
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Fat: 6.16g | Prot: 11.50g | Carbs: 53.66g.
Lunch: Mangga. Dinner: Kembang Kol. Snacks/Other: Telur Rebus. more...
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Losing 21 kg a Week
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alamsamudera12345678's Weight History
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