Weigh In record (no journal entry) for 24 November 2020
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1679 kcal
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Fat: 63.19g | Prot: 105.27g | Carbs: 167.37g.
Breakfast: Ferrero Pocket Coffee, Kellogg's Coco Pops, Zucchero, Parmalat Latte Parzialmente Scremato. Lunch: Pane Italiano, Gli Allegri Sapori Lasagne al Ragù, Gli Allegri Sapori Lasagne al Ragù . Dinner: Carote, Coscia di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Gaining 0.1 kg a Week
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amoremio11's Weight History
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