Weigh In record (no journal entry) for 24 November 2020
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1009 kcal
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Fat: 25.69g | Prot: 35.70g | Carbs: 163.14g.
Breakfast: Crackers , Mango. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Deviled Egg, Meat, White Rice. Dinner: Fried Rice, Papaya. more...
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Gaining 64.4 kg a Week
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Mia27_164's Weight History
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