Weigh In record (no journal entry) for 17 September 2013
|
54.0 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 September 2013:
|
1173 kcal
|
Fat: 69.15g | Prot: 39.88g | Carbs: 101.22g.
Breakfast: English Muffin, Fried Egg, Butter, Coffee with Cream. Lunch: Turkey Breast Meat, Lettuce, Herbal Tea, Light Mayonnaise, Whole Wheat Bread. Snacks/Other: M&M's Milk Chocolate M&M's, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SJacqueline's Weight History
|