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_Pavlina_
Journal
24 Nov 20
_Pavlina_'s Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
58.1 kg
Lost so far:
2.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
1497 kcal
Fat: 119.18g | Prot: 39.68g | Carbs: 68.24g.
Breakfast:
Черный Принц Сыр с Ароматом Топленого Молока.
Lunch:
Свинина Отварная, Мастер Шеф Борщ Украинский.
Dinner:
Кабачки Жареные, Мастер Шеф Борщ Украинский.
Snacks/Other:
Bounty Bounty .
more...
1696 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours.
more...
Losing 2.1 kg a Week
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_Pavlina_'s Weight History
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