Weigh In record (no journal entry) for 24 November 2020
|
69.3 kg
Lost so far: 16.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
273 kcal
|
Fat: 18.14g | Prot: 15.61g | Carbs: 11.58g.
Breakfast: Кофе с Сахаром, Яичница, Сыр Российский. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|