Weigh In record (no journal entry) for 24 November 2020
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79 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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250 kcal
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Fat: 13.73g | Prot: 11.13g | Carbs: 20.51g.
Breakfast: AH Blauwe Bessen, Lidl Griekse Yoghurt 2%, Maple Syrup, Kokosrasp, Lijnzaadolie, Pecannoten, Kokosolie, Havermout, Pompoenpitten. more...
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Losing 3.5 kg a Week
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nienkejoanne's Weight History
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