Weigh In record (no journal entry) for 17 September 2013
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109.3 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2013:
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840 kcal
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Fat: 42.00g | Prot: 39.00g | Carbs: 85.00g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Smokey Bones Avocado Turkey Burger. Snacks/Other: Nestle Kit Kat Extra Crispy. more...
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Gaining 1.8 kg a Week
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