Weigh In record (no journal entry) for 24 November 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1132 kcal
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Fat: 39.34g | Prot: 49.76g | Carbs: 146.83g.
Breakfast: Картофельное Пюре. Lunch: Ого Отруби Ржаные Экструдированные, Три Правила Уха по-Царски. Snacks/Other: Чай, Мёд. more...
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Losing 4.9 kg a Week
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Margarita156156's Weight History
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