natkusendova321's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

73 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1002 kcal

Fat: 25.84g | Prot: 43.42g | Carbs: 136.21g. Breakfast: Tim Hortons Coffee with Milk (Medium). Lunch: Vitaminwater XXX (Bottle). Dinner: Social Lite Vodka Soda Field Strawberry, Tim Hortons Coffee with Milk (Medium), Pickles, Ketchup , Veal Schnitzel, Lentil Soup. Snacks/Other: Rise Kombucha, Ramen Noodle Soup (Dry, Dehydrated) . more...

1817 kcal

Exercise: Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes. more...

Gaining 1.2 kg a Week

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natkusendova321's Journal, 24 Nov 20

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natkusendova321's Weight History