Weigh In record (no journal entry) for 24 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1521 kcal
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Fat: 48.57g | Prot: 79.41g | Carbs: 193.31g.
Breakfast: Rendang, Tahu Kukus, Nasi Putih. Lunch: Telur Puyuh, Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Ikan Tongkol, Perkedel Kentang, Kentang Rebus, Nasi Putih. Snacks/Other: Singkong Rebus, Mangga. more...
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Gaining 0.4 kg a Week
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Putri Pebri's Weight History
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