Weigh In record (no journal entry) for 24 November 2020
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1523 kcal
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Fat: 71.03g | Prot: 69.01g | Carbs: 125.27g.
Breakfast: インスタントコーヒー(粉末), マヨネーズ, きゅうり. Lunch: インスタントコーヒー(粉末). Dinner: ビール, パスタサラダ, Kfc Spicy Crispy Chicken Breast, Burger King Fries (Small), Kfc Zinger Burger. more...
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steady weight
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Rec_MY53.'s Weight History
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