Weigh In record (no journal entry) for 23 November 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2108 kcal
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Fat: 25.76g | Prot: 203.84g | Carbs: 267.77g.
Breakfast: Plátano, Plátano Maduro, Tuny Atún Aleta Amarilla en Agua. Lunch: Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Melón. Dinner: Bimbo Pan Blanco (24g). more...
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Gaining 0.7 kg a Week
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jesusmof's Weight History
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