Weigh In record (no journal entry) for 23 November 2020
|
39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1013 kcal
|
Fat: 41.69g | Prot: 64.37g | Carbs: 93.97g.
Lunch: Kraft Light Raspberry Vinaigrette Salad Dressing, Great Lakes Cheese Shredded Mild Cheddar Cheese, Hard-Boiled Egg , Kroger Diced Grilled Chicken Breast, Chicken with Rice Soup (Canned, Condensed) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Great Value Buttermilk Frozen Biscuits, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Libby's Yellow Cling Peach Slices, Jason's Deli Banana Pudding. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yellow tail's Weight History
|