Weigh In record (no journal entry) for 23 November 2020
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45.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1452 kcal
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Fat: 42.62g | Prot: 63.16g | Carbs: 201.27g.
Breakfast: Quaker Avena, Huevo Cocido, Bimbo Pan Integral Granos Enteros , Manzana Roja. Lunch: Camote Amarillo, Arroz Blanco, Pescado Frito. Dinner: AlaCena Mayonesa, Arroz Blanco, Huevo Cocido, Camote Amarillo. Snacks/Other: Piruleta. more...
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Gaining 0.1 kg a Week
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Satania-san's Weight History
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