BodyTrace
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95.3 kg
Lost so far: 5.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1143 kcal
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Fat: 36.69g | Prot: 66.86g | Carbs: 135.46g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall). Dinner: Broccoli , Brown Rice, Cooked Salmon. Snacks/Other: Culver's Cheese Curds. more...
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Losing 4.9 kg a Week
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