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Asla 50 olamıyordu 😤
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54.5 kg
Lost so far: 15.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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333 kcal
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Fat: 19.58g | Prot: 19.96g | Carbs: 18.60g.
Breakfast: Bal, Performans Fıstık Ezmesi, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta. more...
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Gaining 0.4 kg a Week
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