Weigh In record (no journal entry) for 23 November 2020
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48.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1125 kcal
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Fat: 47.15g | Prot: 70.71g | Carbs: 115.43g.
Breakfast: Noix, Noisette, Ethnoscience Fèves de Cacao, Picard Cocktail de Fruits Rouges Bio, Biocoop Purée Pommes, Tante Hélène Fromage Blanc 0%, Jus de Citron. Lunch: Ethiquable Chocolat 80%, Ricotta (Lait Entier), Soy Seitan en Tranches, Oignons, Monoprix Bio Jeunes Pousses, Potimarron, Chou-Fleur. Dinner: Picard Cocktail de Fruits Rouges Bio, Biocoop Purée Pommes, Monoprix Fromage Blanc 0% Nature, Noisette, Noix, Potimarron, Fjord King Œufs de Cabillaud Fumés, Chou-Fleur, Carottes, Picard Seiches aux Échalotes et au Persil, Huîtres. Snacks/Other: Noix de Cajou, Pomme. more...
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Gaining 0.4 kg a Week
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joelit_a's Weight History
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