Weigh In record (no journal entry) for 23 November 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1331 kcal
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Fat: 28.66g | Prot: 30.83g | Carbs: 249.36g.
Breakfast: Грейпфрут, Курица Вареная, Гречка Отварная, Банан, Вареники с Картошкой, Яготинская Сметана 21%, Кисель, Сыр Маасдам. more...
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Gaining 4.2 kg a Week
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alexandramagdiy's Weight History
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