Weigh In record (no journal entry) for 23 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1905 kcal
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Fat: 51.06g | Prot: 59.27g | Carbs: 307.18g.
Breakfast: Chakli, Besan Ladoo, Egg Omelette , Egg White Omelet, White Bread . Lunch: Gowardhan Ghee, Hommade Dal Yellow, Steamed Rice, Bhindi, Wheat Chapati. Dinner: Gowardhan Ghee, Steamed Rice, Boiled Potato (Fat Added in Cooking), Bhakri. more...
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Gaining 0.3 kg a Week
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Shubham Dhanawade.'s Weight History
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