Weigh In record (no journal entry) for 22 November 2020
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65.8 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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520 kcal
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Fat: 17.50g | Prot: 16.00g | Carbs: 75.00g.
Breakfast: Tim Hortons Plain Bagel with Light Cream Cheese. Lunch: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate. more...
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Losing 0.1 kg a Week
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yuzus_s2's Weight History
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