Weigh In record (no journal entry) for 16 September 2013
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104.1 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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890 kcal
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Fat: 24.50g | Prot: 23.00g | Carbs: 151.00g.
Breakfast: Eggo Homestyle Waffles. Lunch: Viva M GOLD VIVA 2%, Kellogg's Special K Fruit & Yogurt Cereal. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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steady weight
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RikuHearts's Weight History
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