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J’ai commencée cet application lorsque je faisais 54kg mais j’ai commencé mon régime à 61kg :)
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52.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1016 kcal
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Fat: 35.00g | Prot: 48.39g | Carbs: 133.23g.
Breakfast: Vahiné Arôme Naturel de Vanille, Miel, Clémentines, Kiwi, Muesli, Pâturages Skyr Myrtilles, Bowl cake healty. Lunch: Monoprix Beurre Doux, Auchan Crème Fluide Entière , Farine de Blé Blanche (Tout Usage), Jaune d'Oeuf, Poireaux, Navet Cuit, Carottes Cuites, Tradilège Blanc de Poulet . Dinner: Ananas, Butternut et carotte soupe. more...
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932 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 21/kph - 2 hours, Apple Health - 21 hours and 50 minutes. more...
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Losing 0.2 kg a Week
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