Weigh In record (no journal entry) for 22 November 2020
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54 kg
Lost so far: 8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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930 kcal
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Fat: 69.09g | Prot: 47.50g | Carbs: 49.62g.
Breakfast: Banana Prata . Lunch: Coco Seco, Bife de Carne de Vaca, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Sadia Bacon em Cubos, Sadia Queijo Mussarela (40g), Laranja Pêra, Couve-Flor. more...
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Losing 1.2 kg a Week
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fernanda karoline seara's Weight History
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