Weigh In record (no journal entry) for 22 November 2020
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120.1 kg
Lost so far: 2.9 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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809 kcal
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Fat: 31.57g | Prot: 50.98g | Carbs: 91.35g.
Breakfast: Ежевика (Несладкая, Замороженная), Эко Зефир, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Салат Овощной с Маслом, Сыр Российский, Помидоры, Куриное Филе. Snacks/Other: Магнит Банан. more...
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Losing 1.1 kg a Week
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Be_happy;)'s Weight History
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