Weigh In record (no journal entry) for 02 January 2011
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112.0 kg
Lost so far: 7.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2011:
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1818 kcal
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Fat: 97.09g | Prot: 48.07g | Carbs: 193.05g.
Breakfast: 2 percent milk, coffee, mayonnaise, egg, whole wheat bread. Dinner: cinnamon twist bojangles, french fries bojangles, cajun filet biscuit. more...
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Losing 1.8 kg a Week
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redvelvet1968's Weight History
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