Weigh In record (no journal entry) for 22 November 2020
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106 kg
Lost so far: 1.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1351 kcal
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Fat: 58.60g | Prot: 96.37g | Carbs: 106.13g.
Breakfast: Chef Select Kanapka z Szynką z Indyka i Jajkiem. Dinner: Kraina Wędlin Schab Pieczony, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 2.1 kg a Week
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wincezwal's Weight History
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