Weigh In record (no journal entry) for 22 November 2020
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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514 kcal
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Fat: 28.65g | Prot: 19.16g | Carbs: 45.52g.
Breakfast: Жареное Яйцо без Жира, Арахисовая Паста, Геркулес Овсяные Хлопья Монастырские. Snacks/Other: Магнит Апельсин, Пятерочка Яблоко Сезонное , Фундук Фундук. more...
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Gaining 1.4 kg a Week
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Tatyana Snegireva's Weight History
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