Weigh In record (no journal entry) for 22 November 2020
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78.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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357 kcal
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Fat: 15.47g | Prot: 22.40g | Carbs: 30.86g.
Breakfast: Рахат Шоколад с Вишней , Село Лесное Топленое Молоко, Кофе с Молоком, Hochland Плавленый Сыр Сливочный, Лаваш Тонкий, Кижуч. more...
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Gaining 4.2 kg a Week
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AnnyaGav's Weight History
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