Weigh In record (no journal entry) for 22 November 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1089 kcal
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Fat: 64.00g | Prot: 65.50g | Carbs: 62.00g.
Breakfast: Шоколадница Капучино на Кокосовом Молоке, Шоколадница Сырники со Сметаной и Протертой Малиной. Lunch: Мясновъ Корейка Баранья на Косточке. more...
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Losing 0.7 kg a Week
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