Weigh In record (no journal entry) for 21 November 2020
|
57.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
1102 kcal
|
Fat: 37.92g | Prot: 64.06g | Carbs: 122.72g.
Lunch: Hamburguesa Casera, Pan de Hamburguesa. Dinner: Cagnoli Mortadela, Lechuga, Salami Seco o Duro, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Fargo Pan de Salvado, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Frutillas, Farmacity Mix de Frutas Secas. Snacks/Other: Bimbo Rapiditas Integrales, Arcor Pepas, Arcor Cereales Azucarados . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beluu2003's Weight History
|