Weigh In record (no journal entry) for 20 November 2020
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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414 kcal
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Fat: 12.57g | Prot: 20.36g | Carbs: 56.00g.
Breakfast: Melancia. Lunch: Sabor e Vida Bicamada Morango, Elegê Bebida Láctea Fermentada com Polpa de Morango, Danubio Cream Cheese Tradicional, Gomes da Costa Atum Em Pedaços Ao Natural. more...
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steady weight
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fabio1775's Weight History
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