Weigh In record (no journal entry) for 21 November 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1102 kcal
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Fat: 78.00g | Prot: 61.03g | Carbs: 51.41g.
Breakfast: Cherry Tomatoes, Hard-Boiled Egg , Avocados . Lunch: Onions , Pink Salmon (Drained Solids, Canned) , Lettuce. Dinner: Red Sweet Pepper, Hard-Boiled Egg . Snacks/Other: Tassimo Chai Tea Latte, Lindt 90% Dark Chocolate, Almonds . more...
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steady weight
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sherise1's Weight History
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