Weigh In record (no journal entry) for 21 November 2020
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79.9 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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520 kcal
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Fat: 38.75g | Prot: 26.90g | Carbs: 15.84g.
Breakfast: Винегрет, Омлет с Молоком, Вареное Яйцо. more...
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Losing 0.9 kg a Week
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Kitti3535's Weight History
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