Weigh In record (no journal entry) for 21 November 2020
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66 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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281 kcal
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Fat: 17.01g | Prot: 8.06g | Carbs: 21.93g.
Breakfast: Makar Pestki Dyni bez Ĺupiny, Zupa Krem z Dyni. more...
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Losing 0.7 kg a Week
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