Weigh In record (no journal entry) for 21 November 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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796 kcal
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Fat: 19.63g | Prot: 48.97g | Carbs: 102.79g.
Breakfast: Pakkasmarja Vadelma, Kotimaista Pikakaurahiutale. Lunch: Kala, Kana, Kaali, Dovgan Tattarisuurimot. Dinner: Salaatti, Naudanliha. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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