psi_chee's Journal, 21 Nov 20

Weigh In record (no journal entry) for 21 November 2020
59.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2020:
848 kcal Fat: 35.03g | Prot: 30.10g | Carbs: 102.48g.   Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, St Hubert St Hubert 41, Pain. Lunch: Parmesan (Râpé), Puget Huile d'olive Vierge Extra Bio, Banane, Poires, Monique Ranou Jambon Blanc, Lustucru Gnocchi à Poêler, Carrefour Choux-Fleurs en Fleurettes . Dinner: Tarte aux Pommes, Bouillon de Légumes, Quiche Maison. more...
1449 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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psi_chee's Weight History


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