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79081005335
Journal
21 May 18
79081005335's Journal, 21 May 18
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Weigh In record (no journal entry) for 21 May 2018
80 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2018:
778 kcal
Fat: 49.38g | Prot: 36.00g | Carbs: 46.29g.
Breakfast:
Активия Йогурт, Куриные Котлеты, Куриные Котлеты на Пару.
Dinner:
Setra Печень Трески Натуральная в Собственном Соку.
Snacks/Other:
Хлеб Черный, Чай с Сахаром.
more...
2061 kcal
Exercise:
Sleeping - 12 hours, Быстрая Ходьба 230 - 1 hour, Resting - 11 hours.
more...
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79081005335's Weight History
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