Weigh In record (no journal entry) for 21 November 2020
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73 kg
Lost so far: 8.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1117 kcal
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Fat: 40.77g | Prot: 56.09g | Carbs: 127.92g.
Breakfast: Pierś z Kurczaka Gotowana, Jajko na Twardo, Lidl Bułka Twist. Lunch: Kinder Schoko-Bons, Zott Monte Snack, Mleczna Dolina Mleko 1,5%. Dinner: Bakoma Bakuś Puszysty Truskawkowy, Well Well Smalczyk z Fasoli z Jabłkiem i Cebulką, Stokrotka Szynka Krucha, Lidl Bułka Serowa. Snacks/Other: Ferrero Duplo. more...
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Losing 0.5 kg a Week
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MonikaMonika87's Weight History
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