Weigh In record (no journal entry) for 20 November 2020
|
52 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
601 kcal
|
Fat: 10.88g | Prot: 39.08g | Carbs: 88.86g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Bjorg Porridge Figue Framboise . Lunch: Courgette, Petit Navire Thon au Naturel, Gayelord Hauser Tagliatelle de Konjac , Auchan Double Concentré de Tomates (10g). Dinner: Zespri Kiwi Gold, Sarrasin, Champignons, Tomates Cerises, Oeuf Poché, Florette Mâche. Snacks/Other: Pomme. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janouille's Weight History
|