Weigh In record (no journal entry) for 20 November 2020
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77.7 kg
Lost so far: 8.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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203 kcal
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Fat: 7.56g | Prot: 29.65g | Carbs: 1.84g.
Lunch: Peito de Frango (Pele Não Consumida), La Vita Mix De Folhas. Dinner: Carne de Vaca Assada (apenas Parte Magra Consumida), Clara de Ovo, Ovo. more...
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steady weight
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fernandaforcelini's Weight History
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