Weigh In record (no journal entry) for 20 November 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1315 kcal
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Fat: 81.23g | Prot: 74.37g | Carbs: 85.75g.
Breakfast: Hard-Boiled Egg , Avocados . Lunch: Vegetable Beef Soup (Home Recipe). Dinner: Cherry Tomatoes, Lettuce, Coconut Milk or Cream (Liquid, Canned) , Broccoli , Lettuce, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Lindt Excellence 70% Cacao. more...
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Gaining 2.1 kg a Week
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sherise1's Weight History
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