Weigh In record (no journal entry) for 20 November 2020
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59.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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709 kcal
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Fat: 32.72g | Prot: 27.70g | Carbs: 84.20g.
Breakfast: Kirkland Signature Brie Double Creme, Galette de Maïs. Lunch: Ananas, Concombre (avec Peau), Oeuf Dur, Carottes, Betteraves, Poivrons, Huile d'Olive, Tomates, Chou Kale. more...
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Gaining 1.5 kg a Week
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Macostan's Weight History
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