Weigh In record (no journal entry) for 20 November 2020
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1119 kcal
|
Fat: 50.52g | Prot: 59.53g | Carbs: 109.73g.
Breakfast: Помидоры, Бамбарбия Хлеб Грузинский Домашний, Жареное Яйцо. Lunch: Зеленый Чай, Хлеб, Ветчина, Савушкин Сыр Российский Молодой, Бананы. Dinner: Куриный Суп Лапша, Яичница. Snacks/Other: Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_krivenchuk's Weight History
|