Weigh In record (no journal entry) for 20 November 2020
|
89 kg
Lost so far: 2.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
1065 kcal
|
Fat: 71.89g | Prot: 60.85g | Carbs: 40.73g.
Lunch: President Сыр Бри, Ашан Цветная Капуста, Мистраль Булгур Приготовленный , Ашан Помидор, Магнит Авокадо, GurMama Котлеты из Говядины Домашние. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|