Weigh In record (no journal entry) for 20 November 2020
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59.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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1996 kcal
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Fat: 95.23g | Prot: 125.89g | Carbs: 167.49g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar Peanut Butter Chocolate Flavor, Red Bull Sugarfree Red Bull, Oh! High Protein Pudding Caramel Tasty, Léger Magermilch. Lunch: Coop Naturaplan Bio Ballast Knäckebrot, Pineapple, Egg, M-Classic Saladbowl Chicken. Dinner: Frey Noir Noisette, Blueberries, Kit Kat , Oreo Oreo Original, Migros Sélection Qudrotti Al Cioccolato, Avocado, Grill Mi Crevetten Meersalz Rosmarin, Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Chop Stick Kimchi Pikant, Migros Champignons Braun, Broccoli, Eggplant. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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