Weigh In record (no journal entry) for 20 November 2020
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83.9 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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888 kcal
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Fat: 26.47g | Prot: 64.24g | Carbs: 96.21g.
Breakfast: Банановые Оладьи, Кофе с Молоком. Lunch: Паста с Курицей и Грибами. Dinner: Куриное Филе Жареное без Масла. more...
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Losing 1.4 kg a Week
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Bylochka30's Weight History
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